Low Fat Gingerbread Cookies

It's the most wonderful time of the year! Christmas!! That means cold weather, snow, and lots of treats. That also means, you have to watch your portions too. I was really in the mood to decorate some cookies, but I didn't want each cookie to be over 100 calories. Thanks to one of my favorite food blogs, I was able to find these perfect low fat gingerbread cookies.

I went to the store and bought some festive icing. The icing recipe below was great, but I didn't want only white cookies.

Happy Holidays everyone! I hope this Christmas is the best, and this New Year is great for all of you!

Fresh Pumpkin Puree

Okay, I know that fall is pretty much over; but if you are like me, then you will cook with pumpkin as long as you can. I discovered last year that fresh pumpkin is definitely worth the effort. Up until then, I had always used canned. Then I decided to take the plunge and try roasting a pumpkin and making my own puree. After all that I made myself a pumpkin pie. Oh. My. Goodness. That was the best pumpkin pie I had ever had (up till then of course). After that I have went the fresh pumpkin way if I could, or had the energy.

It's really easy converting a recipe from canned to fresh.

Rosemary-Lemon Roasted Chicken with Fresh Harvest Salad

I think roasted chicken is one of my favorite meals to make. It is so easy, and absolutely gorgeous when it comes out of the oven all golden brown. I'm sure I've said this before, but I love pretty food!

This is a great fall recipe. So fresh with all the vegetables, and the rosemary gives the chicken a whole other dimension of flavor. Rosemary and lemon is such a great combo. Make this on a cold fall night and your family will love you forever. Make the salad first so it has time to chill while the chicken is cooking. Then as the chicken cooks, you can make whatever dessert you want, or sit down with a glass of beer and your loved ones. :)

It has been a while since I last posted, but I have had a tough last couple of months. On top of my husband leaving for training in another state, I have had been dealing with an anxiety disorder. I have been having panic attacks since high school, but they were years apart. For some reason starting in October I have had multiple attacks and severe anxiety on random days; usually for no reason. Now, I am learning how to keep myself calm in stressful situations. Yoga and chamomile tea have become staples in my daily life and I am realizing that cooking is also relaxing to me. So, luckily for me, one of my favorite things to do in life also helps keeps me relaxed. 

With my favorite season upon us, I will definitely be "relaxing" with tons of fall flavors and dishes. :)

Banana Crunch Muffins

Hooray for Sunday football! I am so excited to have football back. Not only to watch my favorite team defend their title, but for the fantastic game day food. These may be a little weird as a pick for Sunday games, but I believe everyone will love them either way. Keep these to the side and let people pick through the wings and chips, then they can grab a little dessert. 

Along with mashed, you have diced bananas for a change in texture, and the crunch from the granola and nuts are fantastic. Use them as a game day dessert, or keep them on your counter to grab as breakfast-on-the-go. 

Pumpkin Cupcakes with Cinnamon Cream Cheese Frosting (great at high altitudes too!)

So the title of this recipe should really be The-most-delicious Pumpkin Cupcakes with Super-Heavenly Cinnamon Cream Cheese Frosting. I can not explain in words how fantastic these cupcakes are. I have made them two years in a row now, and every time I do they are gone with-in 24 hours. The recipe makes about 20-24 cupcakes, so I always give some to friends and co-workers, but trust me, they do not last long. Especially with this cream cheese frosting. The cinnamon and vanilla give it such an elegant taste that you may just eat the bowl before frosting the cupcakes. I'm not going to lie and say I didn't have a few spoonfuls myself. :)

If you are looking for a way to start off this fall season, these are the way to go. Super simple, but oh so delicious. I found this wonderful recipe at Nancy Creative. Thankfully these are perfect for high-altitude baking as well. I was so excited when I made these the first time and found out that I didn't need to mess with the recipe at all. They rose to the perfect fluffy texture.

The frosting recipe below makes a TON of frosting. I had half of the frosting left over when I finished putting some on the cupcakes. Now if you want to use the whole bowl, I'm not saying you shouldn't. The measurements below allow you to liberally frost each cupcakes with this heavenly frosting. Next time I make these (and I definitely will) I think I will half the frosting recipe. I even thought about doing that this time but I decided against it. Unfortunately I couldn't justify eating the bowl of frosting on it's own, so I had to throw away a lot of it. So just a heads up, half the frosting if you don't think you will top each cupcake with at least two inches of it. :)

4th of July Cheesecake Yogurt Cupcakes

The 4th of July is a great time of year. Cold weather has finally moved away, and the sun shows it's face a little more. Grill parties are definitely a staple when the weather gets nice. The fresh ingredients that come out at this time of year are also why summer is great!

For some reason, the month of July has always put me in a good mood.  If we were back in Washington we would have been to at least two baseball games already. (Excuse me while I day dream about garlic fries and soft pretzels.) I love seeing the American pride everywhere too. That might be because we are a military family. Ever since my husband enlisted, holidays like the 4th of July and Memorial Day have a whole new meaning. I take pride knowing my husband is spending everyday doing what he does in part to work toward his dream, and sacrificing so much in order to do so.

You know, I may be feeling all "Let's go America" because of the World Cup going on right now. We are huge Seattle Sounders fans, and have been cheering on the players that have made it onto the USA team. Being able to watch the USA go as far as they did was awesome! Of course I wish they could have gone further. :(

Greek Yogurt Cheesecake

In my last post I mentioned that I was back to calorie counting. It's been going okay so far. There have been no casualties or injuries. The people that know me well, know that when I get hungry, I am not the happiest/nicest person to be around. I'm finding that I need to always have snacks on me to curb those cravings. All that means is that I really have to be strategic about what I'm eating. Once you find the right snacks and meals for you though things get really easy. :)

With calorie counting, I have to be careful about desserts. I love desserts. My sweet tooth is bigger than my stomach that is for sure. So I went in search of low calorie, "healthier" desserts. That is when I stumbled across this beautiful recipe. Oh man, I can't even tell you how much I love cheesecake. If I could eat it everyday, and not gain an ounce, I would totally do it. So of course I was definitely going to make this and eat it all up. Well not all, that wouldn't help me at all in my counting.

Since this is made with plain Greek yogurt, it's not as sweet or rich as regular cheesecake. When you are trying to eating a little healthier sometimes you have to change up the things you love. Even though this wasn't the sweetest cheesecake I ever had, it was definitely one of the best. Knowing that one slice wasn't going to make me feel full and weighed downed made it even better. My husband even went back for seconds, and he doesn't like sweets as much as me. :)

Double Chocolate Souffle Torte with Raspberry Sauce

I like living here in Colorado, but there is one thing I would gladly move elsewhere for. Baking! So many times I crave to bake something, then I remember I live at high altitude and it will probably turn out hard as a rock. There are tons of articles and tips on how to alter a recipe to fit high altitude. Whenever I decide to take a recipe and alter it, I end up with many failed attempts and wasted ingredients. I hate wasting ingredients. I know baking is a lot like trial and error, but I can't help it!

A lot of times I forget I'm at high altitude. I start baking and when I pull whatever it is out of the oven it's dense and hard. That's when I get sad. I have even thrown out rock hard cupcakes before and just reverted to the high altitude alterations on a box. Yes shameful, but sometimes I just want to bake and I only have the patience to waste so many ingredients.

Slow Cooker French Dip

My slow cooker is one of my favorite appliances in my kitchen. If I could cook everyday with it I would! Pretty sure if I got determined enough I could find nonstop recipes that would allow me to use this beauty all the time. For now I don't have an infinite number of slow cooker recipes but I do have this gem right here. 

Flour-less Brownies with a Secret Ingredient!

This cold snowy day has been a great day for lighting a fire, reading, and baking brownies. Not just any brownies mind you. Brownies that are lower in calories and made with a "secret" ingredient. I put that in quotes cause it's really not much of a secret. I have heard about this recipe many times but I never believed that this specific ingredient could taste like brownies. Oh man was I wrong.

Hominy & Jalapeno Chicken Soup

When it's below 10 outside you know it's time for some soup. Especially if you plan on staying inside to watch the 2014 Winter Olympics. Every night we just turned on whatever event is playing. The event we like the most is curling. Unfortunately it seems to be the only event that plays in the middle of the night where we live. As long as we wake up at 3 am we can watch it. Probably won't happen as much as we want. :) 

This is a fantastic flavorful Mexican style soup. It's great because you can really dial the spice up or down, depending on how you like it. The original recipe called for the peppers to be seeded, but I know in this household we want to be breathing fire! So I decided to leave in the seeds, as well as adding a little more chili powder. For us it still wasn't as spicy as we like, so my husband ended up adding a little hot sauce to his third helping. Pretty sure after his third bowl I knew this dish got a double thumbs up. Along with being tasteful, this recipe was also very easy. It requires time, but most of that time doesn't require any action. So if you want a simple but exotic dish, here you go! 

Gooey Butter Cake with Dried Blueberries

Oh man did it feel good to get back into blogging. Knowing that I was going to share this recipe felt good, and made me try so much harder while making it. Of course I always have to remind everyone that I am not a professional and I make mistakes. This cake was supposed to be a little more under cooked than in the pictures. I mentioned before that we just moved into a house. This house was built in the 80's so some of the appliances are a little older. We are still trying to get used to the stove. It gets so much hotter than any other stove I have used! I have burned more things in the month we have lived here than in the last few years I have started cooking. 

All I ask is be patient with me as I get used to these new appliances and actually remember to take pictures. I almost forgot to take pictures of the dinner I made tonight. :)

Where have I been?!

Wow, I pretty much just dropped off the face of the earth with this blog. So much has happened in the last 6 months that I have had almost no time to post. I have still been cooking but I never got around to taking pictures. Who knew that having a full time job with a husband and fur-baby at home would take up so much time!

One thing that I am proud of is that we finally got out of an apartment and moved into a house. It is so nice having more room. Plus not having to hear voices, music, and TVs through the walls. The most is a few dog barks and I can live with that. Leia (our adorable boxer mix pup) loves the space as well. It took her a while to get used to the new house; but after a weekend of accidents and horrid smells she understood that this is her house and she can run around as much as she wants. We have only been here a couple weeks and there is already a path etched in the dirt where she has sprinted in circles in the backyard. I can also say I feel a lot better knowing she isn't stuck in a small apartment without daily exercise.

Along with more space for Leia, I have more space in the kitchen. This is my first place in ages that has an island. Cooking the few dinners that we have has been so easy; plus more fun! My husband can come in to help without the two of us bumping into each other because of the lack of counter space. I have a feeling that with more space I can get back to posting new recipes.

So I am announcing here and now that I will start capturing meals with my camera and posting them. I still have so much to learn with cooking and love sharing them with the world. I may start off a little slow, but I know that once I get back into I will remember how much fun I had. Here I go!! :)

Manicotti w/ Meat Sauce

Man, this has been one hot summer. Living in the midwest, compared to the Pacific Northwest, has been a definite change for us. We were used to summers that get up to only 70 maybe 80 degrees. Now we are close to 100 degrees. Thankfully we have AC. :)

I have been making Manicotti since I was a teenager. My mom has been making it since I can remember. This was one of the first dishes I made for my husband when we started dating, so you can say I know Manicotti. There hasn't been one recipe that I have stuck with though. I like to mix it up. This was the first time I have made this with a meat sauce, and really liked it. One thing I love about Manicotti is that you can do whatever you want to the filling or sauce. The picture of ingredients doesn't show the Italian Seasoning, because I decided to add that in later. You could really put anything you like in the filling. I love a versatile dish!

To make it easier on yourself, and not make a huge mess, put the filling in  large zip lock bag (or a pastry bag if you are fancy and have one). Snip off the corner and twist the top to apply pressure.

Look how easy that is to fill those delicious shells! No mess and really quick!

Manicotti
adapted from Cooking for Less Pasta

Ingredients:
1 container (15oz) light ricotta cheese
2 cups (8oz) shredded low moisture mozzarella cheese
1/2 cup low-fat cottage cheese
2 eggs, beaten
2 tablespoons grated parmesan cheese
1/2 teaspoon minced garlic
Salt and pepper
1 teaspoon Italian seasoning, divided
1 package (8oz) uncooked manicotti shells
1 lb ground lean turkey
1 jar (26oz) pasta sauce (any kind/flavor you like)
2 cups water

Directions:

1. Preheat oven to 375º.
2. Combine ricotta cheese, mozzarella, cottage cheese, eggs, parmesan, and garlic in large bowl; mix well. Season with salt and pepper to taste, and 1/2 teaspoon Italian seasoning. Fill manicotti shells with cheese mixture; place in 13x9 inch baking dish. 
3. Brown turkey in large skillet over medium-high heat, stirring to break up meat. Season with salt and pepper, and remaining 1/2 teaspoon Italian seasoning. Drain fat. Stir in pasta sauce and water (mixture will be very thin). ** Pour sauce over filled manicotti shells.
4. Cover with foil and place dish on a baking sheet, incase of any overflow. Bake for 1 hour at 375º or until the sauce is thickened and shells are tender. Let sit for 5-10 minutes, sauce will continue to thicken as it sits. 

**At this point, before pouring sauce over manicotti shells, I seasoned the meat sauce with some red pepper flakes and more Italian seasoning. You can skip that or put in any other spices you like.

Serves 6.

Nutrition: Calories 497; Fat 21g; Protein 40g; Carbs 41g; Cholesterol 159mg; Fiber 4g

Oven Fish n' Chips

My goodness has it been hot this summer. Well, hot for me. This is the first summer I have spent out of the PNW in about 15 years. Even though I may be melting, I still want to spend all day in the hot kitchen cooking up delicious food. Since it is so hot, a light and easy meal is the best way to go. This dish would definitely fit that bill. It was fast and really good. Of course you could do anything you like for the "chips". I found a great recipe for actual baked sweet potato chips that I will definitely be trying.

Hope everyone is enjoying their summer!

Oven Fish N' Chips
adapted from tasteofhome Guilt Free Cooking

Ingredients:
2 tablespoons olive oil
1/4 teaspoon pepper
4 medium baking potatoes (1 pound) {could use sweet potatoes}

Fish:
1/3 cup all-purpose flour
1/4 teaspoon pepper
1/4 cup egg substitute
2 tablespoons water
2/3 cup panko bread crumbs (could also use crushed cornflakes)
1 tablespoon grated Parmesan cheese
1/8 teaspoon cayenne pepper
1 pound frozen haddock fillets, thawed (could use cod, I used tilapia because that is all I could find.)

Directions:

1. Preheat oven to 425º.
2. In a large bowl, combine oil and pepper. Cut potatoes lengthwise into 1/2in strips. Add to oil mixture; toss to coat. Place on a baking sheet coated with cooking spray. Back at 425º for 25-30 minutes, or until golden brown and crispy.
3. Meanwhile, combine flour and pepper in a shallow dish. In a second dish, beat egg substitute and water. In a third dish, combine bread crumbs, cheese and cayenne pepper. Dredge fish in flour, then dip in egg mixture and roll in bread crumbs.
4. Place on a baking dish coated with cooking spray. Brake at 425º for 10-15 minutes or until fish flakes easily with a fork. 
5. Serve with potatoes chips, and tartar if desired. 

Serves 4

Nutrition: Calories 243; Fat 2g;  Carbs 28g; Cholesterol 67mg; Protein 27g; Fiber 0mg 

Beer Infused Pizza Dough (with Homemade Barbecue Sauce recipe)

I have to say I am really proud to post this recipe. Last night I made a completely homemade pizza, down to the dough and sauce. When I plan the next weeks menu, I try to ask my husband what he is craving. This time he showed me a recipe for Beer Infused Pizza Dough; that used one of our favorite beers. Going a little off topic here: Recently, he has been getting me to try more craft beers. Now I am proud to say I am all about the fancy full flavor beers, and not just the big brewery beers (like coors or bud). Every week we try to find a small brewery variety pack. Just to expand our beer repertoire. I'm finding one of my favorites is Sam Adams. I started with their winter variety pack, but now since it's spring I'm going for their spring variety. My husband is proud of me whenever I just try a new beer now without even blinking. :)

Anyways, back to the pizza! Yes, this dough is made with beer, and it was the easiest dough I have ever made. Normally you have to proof the yeast, but not with this recipe. It took less than 15 minutes to mix everything together. You do have to plan for the dough to rise, so save this for a day off or weekend. One thing you want to make sure of is the temperature of the beer. If it is too hot it will kill the yeast; if it's too cold it wont wake up the yeast. I actually bought my thermometer with yeast in mind, because I always killed my yeast. Yes, I'm confessing. :/ After the dough had risen, I decided to save one of the rounds. I'm glad I did because this pizza was so good! The dough has a slightly different flavor. It has a fuller, deeper flavor than regular dough made with water. When you have the dough shaped you can use anything you want for toppings. The day before I had made homemade barbecue sauce, so we decide on BBQ Chicken Pizza. The sauce was so easy to make, and it made a lot so you can save some for later. I made the sauce extra spicy, because we looove spicy! Since the sauce was so easy I decided to include it at the bottom. ***

Seriously, this pizza was so good. It came together in no time, and I was proud that it was completely homemade. Don't be scared of making your own pizza dough. It's one of the easiest things you could do, and it tastes ten times better than any store bought dough!

That's it! So simple right?!

I'm not sure if it's a blessing or a curse, but the water from our faucets can get really really hot; so I didn't have to warm up the water at all. First, I left the bottle on the counter till it got to room temperature. Then I just placed the bottle into a large bowl and filled the bowl from the faucet up to the bottleneck. It didn't take more than 10 minutes for the beer to get to the perfect temperature. 

Take your time as you stretch the dough. Make sure you get out as much air as possible, otherwise you will get bubbles during baking. 

We decided to do a BBQ Chicken pizza since I had just make homemade barbecue sauce the day before. I included the recipe below! :) ***

Beer Infused Pizza Dough
adapted from Men's Journal

Ingredients:
3 1/2 cups all-purpose flour (plus more for dusting) *
1 packet instant, high active yeast
1 tablespoon fine granulated salt
1 tablespoon extra virgin olive oil
1 bottle Sam Adams Boston Lager (warmed to 120-130º) **

*As I was making this I was thinking about trying this out with wheat flour. I haven't tried it yet, but I will be doing it soon, and will update!
**I have researched and found that some beers work, and some don't. Pretty sure it's all about trial and error. One thing I read, is that it really makes a difference if you use "active yeast" beers. There are recipes where that type of beer can substitute for the yeast. Now, I'm not so certain about that. Although I will be trying out different beers in the future.

Directions:

1. Warm the beer in a bowl of very warm, not boiling, water. If you don't have a thermometer, the beet should feel very warm to the touch.
2. Meanwhile, in a large bowl combine flour, yeast, salt, and oil. When blended, create a pile in the center.
3. When beer is warm, pour around flour pile creating a "moat". Stir with a fork until the dough is lumpy, then start kneading with hands. The dough should feel a little sticky, gradually add flour as your knead until it is just slightly tacky. Knead slowly by pressing down, folding it inside-out, and repeating.
4. Split the dough into two equal sized pieces. Form each piece into a ball and place in an airtight container, sprayed lightly with cooking spray. 
5. Place in a warm location (about 70-80 degrees). Should take about 1-2 hours, or until dough as doubled in size. To make sure it is ready press two fingers into dough; if indentations remain dough is ready. 
6. If you plan on using both pieces of dough immediately skip this step. If you plan on saving the second ball of dough continue to read. Take one ball and place on a piece of plastic wrap that has been sprayed lightly with cooking spray. Wrap dough and place in a freezer bag. If you have a food sealer, suck out all of the air. If you don't have a food sealer, squeeze out as much air as possible. Place dough into freezer for up to 3 weeks. When ready to use dough, thaw in fridge for up to 12 hours or overnight. Half hour before use, put out onto counter top and let dough rest and get to room temperature. 
7. When ready to use dough, stretch into size of a greased cookie sheet or a pizza stone. Tips on how to stretch dough: First be patient. I start by pressing down on the dough with my finger tips to take out any air. While doing this I start to shape it into a circle; making a border around the edge. Then I think of being a DJ. Spinning the dough in a circle with one hand as I stretch it equally in a circle with the other hand going the other directions. There are great videos all over the internet with instructions on stretching dough. That's where I learned. :)
8. When in the shape and size you desire, put on all of your favorite toppings. Place pizza into a preheated 500º oven and cook for 10-15 minutes. *If using a pizza stone, place in oven while it is preheating. Be careful when removing stone as it will be very very hot. 

Makes 2 rounds of dough for 12" to 14" pizza.

***

Homemade Barbecue Sauce

adapted from Better Homes and Gardens Slow Cooker Magazine

Ingredients:

2 1/2 cups ketchup

1 cup finely chopped onions (about 3/4 of a large onion)

1/4 cup packed brown sugar

3 tablespoons cider vinegar

3 1/2 tablespoons Worcestershire sauce (I ended up adding more near the end)

3 cloves garlic, minced

1 teaspoon hot sauce, less or more to taste (you could use mexican hot sauce, chipotle sauce; anything you have in your cupboard)

Directions:

1. Combine all ingredients into a medium sized sauce pan. Bring to boiling; reduce heat. Cover and let simmer for 15 minutes, stirring occasionally. Use immediately or let cool and place in an airtight container. Store in refrigerator for up to 3 days. 

Makes 3 1/2 cups.