Saturday, June 9, 2012

Asian Turkey Meatballs


Please excuse the color on these pictures today. This was one day when I was playing with my camera settings and when I put them on the computer they took this orangey color. Trust me, this color does no justice to the flavor of these asian meatballs. 

They were tangy, peanutty, and perfect with a small cup of brown rice. If you want a light asian dinner, but don't want to order delivery, here you go. This really curbed my craving for chinese food that day. Also, if you are looking for an appetizer dish for lots of people, just make the meatballs a little smaller and serve with toothpicks and the sauce for dipping. I'm definitely using this recipe for the next gathering of hungry people!







Asian Turkey Meatballs
skinnytaste.com


Ingredients:
1/4 cup panko bread crumbs
1 1/4 lbs ground turkey
1 egg
1 tablespoon ginger, minced
1 clove garlic, minced
1/2 teaspoon salt
1/4 cup chopped fresh cilantro
3 scallions, chopped
1 tablespoon low sodium soy sauce
2 teaspoon sesame oil

Dipping sauce:
4 tablespoon low sodium soy sauce
2 teaspoon sesame oil
2 tablespoon fresh lime juice
2 tablespoon water
1 tablespoon chopped fresh scallion

Directions:
  1. Preheat oven to 500ยบ.
  2. Mix ground turkey, panko, egg, ginger, garlic, salt, cilantro, scallions, 1 tablespoon soy sauce, and 2 teaspoon sesame oil; mix with your hands until well combined. Shape 1/4 cup meat mixture into a ball and transfer to a baking dish. Repeat with remaining mixture. Bake until cooked through, about 15 minutes.
  3. For the dipping sauce mix together lime juice, water, soy sauce, and oil in a bowl. Add scallions.
  4. Transfer cooked meat balls to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce. Serve with sauce on the side for dipping. 
Makes 12 meatballs
Nutrition: (3 meatballs) Calories 229.1; Fat 11.1g; Carbs 8.5g; Protein 24.3g

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